You can check out Chad's race report. He does these for himself(yes, because he's kinda nerdy- but truth be told I wish I had the diligence to do them for myself) and thought it would be a great way to account for JD's event this past weekend. I worry that this may seem like we've pushed this on JD, but know that he initiated!
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=231866
"Daddy, why do my eyes hurt when I open them in the middle of the night?"
ReplyDeleteExactly.